All products
Guided program
8-Week Low Back Reset Program
$79
A progressive, self-paced program to calm your back down and build it back up. Video demos for every exercise, weekly progressions, and email support included.
Orders live in your portal so you and Dr. Julia can both see them.
- Access
- Your order appears in your portal immediately. Dr. Julia confirms access and shares the files with you there.
- Questions afterwards
- Message Julia from your portal. She answers product questions herself.
- Not individual care
- Programs and guides are general education. They are not tailored to your examination findings and do not replace an appointment.