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Digital download
Desk Worker's Mobility Guide (PDF)
$19
A 30-page illustrated guide with daily routines to undo desk posture. Includes printable break-timer cards and a 4-week plan.
Orders live in your portal so you and Dr. Julia can both see them.
- Access
- Your order appears in your portal immediately. Dr. Julia confirms access and shares the files with you there.
- Questions afterwards
- Message Julia from your portal. She answers product questions herself.
- Not individual care
- Programs and guides are general education. They are not tailored to your examination findings and do not replace an appointment.